COVID-19 changed our lives, and yet, those changes were already happening. My husband and I adopted an austerity program when we returned from Lisbon in June 2019. Several reasons led us to this program – a desire to retire permanently with more travel involved was a main reason. Home improvements (including upgrading kitchen appliances & a major bathroom renovation) was another. Continue reading “Our COVID-19 lockdown: gardening-cooking-exercise, Part 1”
Category: Health and Fitness
Health and recovery efforts from stress
The stress of four years on the Board of Directors at my condominium association, as well as corporate President, took quite a toll on my physical & psychological health. As several professionals I dealt with through those four years have said, “No good deed goes unpunished”.